With exercises and clear visuals printed directly on it, the Trainer Ball shows you the muscles being targeted for a more complete, efficient full-body training session. It includes the recommend sets and reps for maximum results.
The SKLZ Trainer Ball is the perfect gym or at-home workout tool. Designed to give you a complete, efficient full-body training session, the ball features exercises and clear visuals printed directly on its surface, making sure you know the muscles targeted for the results you want. The visuals include exercises, recommended sets, reps, and workout times so you can build on every training session. Static-load tested up to 2000 lbs., the Trainer Ball is suited for all individuals. Includes a pump so you can get started immediately.