SKLZ Super Sandbag Training Weight Bag takes your fitness to the next level. Develop total body strength, stability, and endurance with the Super Sandbag training aid. This versatile training tool allows you to execute countless training exercises that work your upper and lower body. You can swing it, lift it, squat it, stabilize it, and pretty much anything else. With the Super Sandbag, you'll develop explosive power on demand. The Super Sandbag comes with four 10-pound weight bags that fit individually or all together in a durable outer shell equipped with a zipper enclosure. The removable weight bags serve as soft weights to increase the intensity of any drill or exercise. The Sandbag features multiple handles that allow for versatility and flexibility in your workout. The easy to access handgrips allow you to find force, power and stability in your movement without distraction. Invest in your strength, use SKLZ Super Sandbag Training Weight Bag to take your training to the next level.